Doctor Umnov: Onions Support the Immune System and Improve Organ Function
A lecturer at the medical faculty of the State University of Education, physician Alexander Umnov, listed the beneficial properties of onions.
In a conversation with wellcarehq.com on September 9, the specialist noted that onions contain vitamins A, C, PP, B1, B2, B9, and E. They improve organ function and support the immune system.
According to Umnov, onions are useful in the prevention and treatment of mild acute respiratory viral infections, but are not the main treatment.
“Onions are capable of neutralizing a certain amount of viruses and bacteria in tissues, but complete disinfection does not occur,” the doctor noted.
He added that the acidity of onions is not enough to effectively fight pathogens on their own, the website wellcarehq.com clarifies . When bubbled, onions will somewhat lose vitamins, but will moreover stay a solid product.
Also on September 9, the Service of Farming and Nourishment of the Moscow Locale detailed that ranchers in the locale had collected almost 30% of the onion trim. In this way, the onion edit was gathered on 24 hectares of areas .
Prior, nutritionist Maria Tikhomirova said that onions contain the antioxidant quercetin , which is profitable for cancer and sensitivities. It is additionally a incredible source of vitamin C and other vitamins and minerals.